The 7 Chakras Bracelet is one of the most popular spiritual accessories in the world. It is designed to act as a “tuning fork” for your body’s energy system, using seven specific gemstones to correspond with the seven major energy centers (Chakras) located along the spine.
1. The Anatomy of the 7 Chakras
A standard bracelet follows a specific color sequence from the base (Root) to the top (Crown).2 While stones can vary, the most common lineup includes:
| Chakra | Location | Color | Common Stone | Focus Area |
| Root | Base of Spine | Red | Red Jasper | Grounding, Safety, Survival |
| Sacral | Lower Abdomen | Orange | Carnelian | Creativity, Passion, Emotion |
| Solar Plexus | Stomach | Yellow | Tiger’s Eye | Confidence, Willpower, Power |
| Heart | Center of Chest | Green | Green Aventurine | Love, Healing, Compassion |
| Throat | Throat | Blue | Lapis Lazuli / Turquoise | Communication, Truth |
| Third Eye | Forehead | Indigo | Sodalite / Amethyst | Intuition, Wisdom, Insight |
| Crown | Top of Head | Violet/White | Amethyst / Clear Quartz | Spirituality, Enlightenment |
2. Common “Spacer” Stones
The colorful chakra beads are often separated by a “neutral” stone that makes up the rest of the bracelet. The most common choices are:
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Black Lava Stone: Highly porous; used as a “diffuser” for essential oils (like lavender or peppermint).
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Black Onyx / Obsidian: Provides an extra layer of protection and keeps the wearer grounded.
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White Howlite: Used for calming the mind and preparing for meditation.
3. Which Hand Should You Wear It On?
In crystal healing, the hand you choose determines the “direction” of the energy flow:
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Left Wrist (The Receiver): Wear it here if you want to heal yourself. This hand absorbs the energy of the stones to balance your internal emotional and physical state.
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Right Wrist (The Giver): Wear it here if you want to manifest change. This hand projects your energy outward, helping you communicate better, project confidence, or influence your environment.
4. Activation & Ritual
Since these bracelets are tools of intention, practitioners suggest a simple “activation” ritual:
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Cleanse: Pass the bracelet through the smoke of a sage stick or incense to clear previous energies.
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Program: Hold the bracelet in your hands, close your eyes, and visualize a white light flowing through each of the seven stones.
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Set Intention: Silently say, “I am balanced, I am grounded, and I am open to the energy of the universe.”












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